Power Plate Lesson

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Are you looking for a fun engaging way to teach your kids or students about nutrition? Try out the Power Plate Lesson! Students learn to categorize foods into five food groups: vegetables, fruits, whole grains, healthy proteins, and healthy fats, plus water. Lesson adapted from Life Lab! The DIGS Nutrition Lesson Book contains many fun, interactive lessons. Please email for a copy!


Elena Rossi

As a social media specialist, Elena manages social media profiles, creates compelling content and websites, elevates communication strategies, and implements effective brand storytelling.

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